My Advocare Supplements

Since I've been done with the 24 Day challenge for about a week now, I have been looking for supplements to take regularly. Advocare is great for promoting balance and helping your body get nutrients that are hard to obtain simply through diet. There are so many options depending on what you feel you are lacking, here is what I am taking now:

Everyday I take:

KEY BENEFITS:

• Superior source of omega-3 fatty acids
• Plays an important role in the transport of nutrients*
• Helps support normal blood flow*
• Promotes cardiovascular health in combination with a healthy diet and exercise*
• Support healthy blood pressure*
• Helps promote healthy metabolism*
• Helps maintain a healthy immune system*
• Promotes maintenance of healthy skin, hair and nails*

KEY BENEFITS:

• Helps maintain normal beneficial intestinal microflora*
• Supports healthy intestinal function*
• Enhances weight management*
• Improves nutrient absorption*
• Aids in good digestion*
• Provides immune system support*
• Helps relieve symptoms of occasional constipation*
• High amounts of friendly probiotics, including:
• Seven different strains (compared to two in the previous ProBiotic Restore)
• Six Billion cfu (compared to two billion in the previous ProBiotic Restore)

A few times a week I take:

KEY BENEFITS:

• Innovative weight-loss enhancer*
• Supports the body’s ability to convert fat into energy*
• Promotes a healthy metabolism*
• Helps suppress appetite*
• Contains oolong tea and sage extracts
• Can be used in conjunction with the AdvoCare Metabolic Nutrition Systems

Prior to/during exercise:

KEY BENEFITS:

• Helps maintain muscle mass during exercise and weight management*
• Helps support post-exercise muscle repair and recovery*
• Aids in preserving muscle and energy levels during times of calorie restriction*
• Supports mental energy and focus*
• Contains branched-chain amino acids and L-glutamine, L-arginine, betaine, and taurine

KEY BENEFITS:

• Helps facilitate the body's use of oxygen*
• Helps restore vitality and liveliness*
• Helps the body adapt to stress*
• Increases oxygenation to cells*
• Helps increase and maintain energy levels*
• Supports muscle building and recovery*
• Provides antioxidant activity to counter the effects of free radicals*
• Supports the body's immune system*
• Contains easily digestible whey protein

Have any questions please feel free to ask! I feel so great and am working towards a consistently healthy lifestyle.

Order from me on Advocare at: https://www.advocare.com/140159981